Wednesday 27 August 2008

Lectio Divina - a course in 'stress and modern meditation'

Around the office, at the shops and in our homes, it's not unusual to hear people say, "I'm stressed!". We may lazily imagine that ours is the first generation to experience stress and the pressure of "having too much on at the moment" but the truth is that men and women have struggled with these issues throughout human history.

Perhaps what has changed is that we have cut ourselves off from the wisdom of the ages and have little resources for dealing with these issues. So I was glad to hear that a new course is being run at Beauchamp College, with the hope of helping people from mainly non-Christian backgrounds discover the deep resources in Christian spirituality. Here's the publicity material:

Lectio Divina is a new ministry offering Christian Meditation
Courses to those outside the church.
(Lectio Divina is supported by the EMBA and Home Mission.)
Since the beginning of January 2008 the Revd. Gert Glasius (formerly
minister of Ashby Baptist church) has been working as a detached evangelist in
the EMBA area organising Stress & Christian Meditation courses in hotels,
leisure centres and adult education colleges. The vision behind this new form of
mission is to offer the benefits of Christian meditation to those well beyond the
fringe of the Church.
How people respond…
Those attending the courses are mostly from non-church backgrounds and
often, during the course, engage with the bible for the first time. Psalm 23 is one
of the passages used; the imagery in the psalm still has the power to speak to
people in very different situations. Some have never heard of the words of the
psalm before and yet imagery like ‘the valley of the shadow of death’ evokes a
response in people often experiencing excessive levels of stress. A number have
not experimented with any form of meditation before and are learning to
appreciate taking time out to be more reflective. The Ignatian style of meditation
is especially appreciated with people expressing surprise about how powerful an
experience it is to place yourself into an imagined situation. Most want more!
Managers of adult education colleges or leisure centres approached have
been really helpful in helping to organise the courses. They have been pro-active
in offering to publicise courses to their membership, offering space on websites
or issuing press releases. Gert is currently employed by two adult education
colleges on a sessional basis. Shopkeepers have also responded very positively
to requests to display posters etc. The same reaction was received from
managers of health centres, dental or solicitors’ practices. On numerous
occasions conversations took place with people expressing surprise that there is
such a thing as Christian meditation. On a few occasions, conversation led to
prayer.
The ‘New’ Spirituality
Institutional religion is struggling to draw the attention of today’s generation.
Yet many people still express an interest in spirituality. Most however reject the
more establish forms of religion and turn to a wide range of spiritualities many of
which are informed by the major religions originating in the Far East.
In the area of meditation Yoga is seen as the main ‘provider’ with classes being
offered by adult education colleges, a number of leisure centres and not
forgetting the yoga sessions run in church halls. It is often forgotten (by
Christians as much as by others) that Christianity too has a long tradition of
meditation. The Lectio Divina Trust has been set up to bring the particular
emphasis of Christian meditation to as wide an audience as possible.
Lectio Divina focuses on two ancient Christian traditions:
Ignatian styles of meditation were developed by Ignatius of Loyola, the
founder of the Jesuit order, this form of meditation is part of the 30 days set of
Christian Meditation
exercises – a silent and led retreat which is still offered today by many Jesuit
retreat houses. Ignatian meditation is also known by its modern designation of
‘visualization’. You are encouraged to imagine yourself in a chosen passage from
the scriptures experiencing the story ‘as if you are there and so allow the
scriptures to speak afresh.
Lectio Divina or ‘Sacred Reading’ starts with choosing a text from the bible.
The passage is first read through to understand the general meaning. The next
step is to ‘slow read’ the passage paying attention to every single word allowing
that word to speak by making connection with where you are in your life. By
doing this you create space for God to speak. Having done this for some time
you put aside the text and spend time reflecting or praying about that whatever
stood out.
The reason for choosing these two forms of meditation is that both emphasise
the use of the bible in the meditation exercises.
Gert has practiced meditation for many years and since becoming a minister
has included meditation in services and in evening meetings. The power of the
scriptures to transform lives is part of his story hence his desire to see Lectio
Divina and Ignatian forms of meditation used outside the church
To contact Gert for further information:
E-mail: gert.glasius@lectiodivina.co.uk
Mobile: 0796 942 4095
Website: www.lectiodivina.co.uk
Address: The Lectio Divina Trust
Chapel Street
Ibstock
Leicestershire
LE67 6HG